31st May 2009.

HAPPY 2ND ANNIVERSARY MAY09ERS.

Looking back prior to this date, i see a young teenage boy, wanting to start a new life, a new life in university. Well, obviously that boy is me. 2 years had come and go, within these 2 years, i have learn a lot, i learn how it feels to be falling for someone and got rejected, i learn how to motivate myself, i learn awfully a lot of engineering related stuff and most importantly, i learn how to be myself.

2 years has ended and another 3 more years to go. O' Allah, give me success and guide me through all these pain, tears and sweats to become a better person. Amin.

Happy anniversary again :)

(Challenges: Running) *New PR*

new PR

4KM i 29 Minutes avg of 2.3 m/s :)

I guess i have broke my target for this month :))

(Challenges: Running) New PR

I already set my target of atleast 2m/s for my 4km track and it is due this end of this month.

This evening i decided to go with a run and guess what, i managed to get an approximate of 1.9m/s which means i've done my 4km in 35 minutes. *Grin*

2m/s by the end of May :D

p/s: Super happy about it

(Challenges: Running) Current PR (i guess)

*PR - Personal Record

So i just get back from a morning jog. Despite still not able to acquired a multipurpose GPS watch yet, today i have made an approximation about my distance, time and also my average jogging speed. I might be including a heart rate or bpm later on( since i forgotten how to.)\

So this morning, approximately i have done 4km in 45 minutes. I'm not sure if that is my personal best since i did injured my left knees a little while working out yesterday. But nevertheless, this is my first recording of my time and distance. Overall, i managed to maintain my speed and only stop jogging for 2 or maybe 3 short stop.

4km in 45 minutes with an average speed of 1.48 m/s. Until i get a better and more precise tools to measure all the stats, i'm gonna do it manually.

One step closer :)