Showing posts with label pr. Show all posts
Showing posts with label pr. Show all posts

Monday, July 25, 2011

(Challenges: Running) New PR

New PR

4KM in 0'26'21. avg speed 2.53 m/s

Finally, i did a 2.5m/s average run. And it was tiring as hell.

Thursday, May 26, 2011

(Challenges: Running) *New PR*

new PR

4KM i 29 Minutes avg of 2.3 m/s :)

I guess i have broke my target for this month :))

Wednesday, May 25, 2011

(Challenges: Running) New PR

I already set my target of atleast 2m/s for my 4km track and it is due this end of this month.

This evening i decided to go with a run and guess what, i managed to get an approximate of 1.9m/s which means i've done my 4km in 35 minutes. *Grin*

2m/s by the end of May :D

p/s: Super happy about it